“Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground.”
~ Rumi
“Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground.”
~ Rumi
Stilling the fluctuations of the mind.
~ love Lesley...
Lesley Lotto began practicing yoga three decades ago in Los Angeles where she grew up. It wasn't until she moved to Montana for her radio career that she began a regular and very personal yoga practice. In Missoula, Lesley tried Hot Yoga (because it's freezing there!), then moved into a sincere appreciation for all styles and lineages of yoga. At that time, one of Lesley's teachers brought a 200 hour certification training to a yoga studio in Missoula through Prana Mandir Yoga of New York. It was a year of intense study into the history and philosophy of yoga, proper sequencing and learning to lead classes and events. Yoga Yay! was born in that training with three besties who loved practicing and "geeking out" on yoga so much, we would say, "Yoga... Yay!". Since then Lesley has done a 300hr. Bhakti Yoga training, Yoga Nidra training, Restorative training, became Reiki 1&2 certified, certified in Thai Yoga Bodywork and Kundalini Yoga and "Untrained and Retrained" answering the call of the Black Lives Matter movement, and most recently Animal Flow® and Yoga Shred® Lesley also studied Medical Qigong as the COVID19 pandemic began to wane, and learned EFT Tapping as a way to quiet anxiety and stress. She has practiced or studied with Sondra Loring, Kelly Kamm, Guru Singh, Seane Corn, Rolf Gates, Bryan Kest, Sri Dharma Mittra, Sadie Nardini, Rodney Yee, Colleen Saidman-Yee and Guru Jagat. Lesley practices daily and offers private in person classes (or virtually). Lesley is keen to do Karma Yoga whenever possible, and produces newscasts for radio stations across the country for her other baby, Remote News Service, hikes and plays guitar, and now resides in New York.
theyogaspacecatskills.com
Community Yoga - By Donation
theyogaspacecatskills.com
hemlockneversink.com
Vinyasa Flow
hemlockneversink.com
hemlockneversink.com
Vinyasa Flow
hemlockneversink.com
Stay in touch!
Feel free to contact us with any questions or inquiries, or to learn more about designing your own class schedule, private classes, special events and workshops.